Beat Stress
& thrive at work
Tools, training and resources to help people
under pressure love what they do again.
Choose from a selection of online courses, live training and events.
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You’re OK… until you’re not.Â
High-achievers in high-stakes jobs.Â
Setting boundaries before you reach crisis point can be the toughest challenge.
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If you don’t do it, no-one will.
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Taking on more and more becomes a vicious cycle.
You feel responsible for everyone and everything.Â
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But helping them copelands more work on you.
You avoid having the conversations you know you need to have.
This is how talented teams fall apart.
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Our training is based on The Shapes Toolkit: a set of tools drawn from coaching techniques, the latest leadership thinking, and neuroscience. We started our training with doctors and frontline healthcare staff: brilliant people working in high-stress, high-stakes roles and now work across all organisations where people are required to give their best under pressure.
