Beat Stress
& thrive at work
Tools, training and resources to help people
under pressure love what they do again.
Youā€™re OKā€¦ until youā€™re not.
For doctors and other high-achievers
in high-stakes jobs, setting
boundaries before you reach crisis point can
be the toughest challenge.
If you donā€™t do it, no-one will.
Taking on more and more
becomes a vicious cycle. You feel responsible for everyone and everything.
But helping them cope
lands more work on you.
You avoid having the conversations you know you need to have. This is how talented teams
fall apart.
Our resilience training is based on The Shapes Toolkit: a set of tools drawn from coaching techniques, the latest leadership thinking, and neuroscience. We started our training with doctors and frontline healthcare staff: brilliant people working in high-stress, high-stakes roles and now work across all organisations where people are required to give their best under pressure.
